Plantar fasciitis is one of the most painful foot problems you can have, and it takes weeks to heal. If you’ve had it, you know just what I mean. You’ve already woken up with a sore foot that you can barely walk on in the morning. Sometimes it gets better as you move around, but standing on it too long will make it hurt again.
The folks at healthyandnaturalworld.com collected and shared these natural remedies that help heal plantar fasciitis faster. There are simple exercises that only take a few minutes to do. They also posted tips for treating the pain in the meantime. Follow these steps and you’ll feel better sooner and avoid a re-occurrence of the problem. Learn how to recover quickly from painful jogger’s heel and avoid getting it again when you click the link below.